Shanteri Exim
- shanteri.exim@gmail.com
- Mumbai, INDIA, Mumbai, Maharashtra, India. 400101
© 2020 Shanteri Exim. All Rights Reserved
Pumpkin Seeds
Inclusive of all taxes
You Save: 0. Discount: 0%
-
Product is not available
Accept Small Orders: No
Country Of Origin : India
Pumpkin seeds, often called pepitas, might be small, but they’re loaded with goodness. Packed with protein, healthy fats, fiber, and essential minerals like magnesium, zinc, and iron, they make a super nutritious snack.
You can eat them raw or roasted, salted or spiced. Toss them on salads, mix them into granola, or just munch on them by the handful. They’re also linked to benefits like better sleep, heart health, and immune support.
Fun fact: They’ve been eaten for centuries and were a staple in many ancient cultures, especially in the Americas where pumpkins originated.
Want a recipe idea, or are you thinking of growing your own?
-
Additional Information
Pumpkin seeds, also known as pepitas, are the edible seeds of a pumpkin or other types of squash. Though tiny, they're packed with nutrients. These flat, oval seeds are typically white when encased in their shell, but the inner seed is green and tender with a nutty flavor.
They're a powerhouse of protein, healthy fats, and minerals like magnesium, zinc, and iron. Whether roasted and salted as a snack, tossed into salads, blended into smoothies, or used as a crunchy topping for soups and baked goods, pumpkin seeds are both versatile and delicious.
They’re also known to support heart health, help regulate blood sugar, and even improve sleep thanks to their natural tryptophan content.
-
Reviews ()
Write a Review